Speed and Agility Camp

Get ready for our upcoming Speed and Agility Camp! Sunday mornings throughout May and June.

Program will be held by:

Coach Zach Jones, Assistant with Utica University Track & Field and works with high high school and college level athletes in all areas of training, from strength to speed and agility.

Coach Jesse Bowie, a Certified Strength and Conditioning Coach and will be working side by side with Zach to help give your children the best possible performance training to increase speed, strength and endurance.

They will provide testing week 1 and retest week 6 to show growth in all areas of your children’s speed and agility improvement.

We look forward to having your athlete join us to help in the growth and development of your children moving forward into their athletic careers. While they sharpen skills that can be translated to ANY sport! For ages 7 - 16, camp will be held at our facility on Route 233 in Westmoreland.